​Brookvale Physiotherapy and Pilates​

Services
Dry Needling
Dry needling is the use of Acupuncture needles placed into trigger points in soft tissues to assist in myofascial release. Dry needling is not used in all treatments and the client's consent is always gained prior to use.
​Home visits
Many elderly people are unable to attend therapy rooms due to illness, decreased mobility or lack of transport. Therapy is often needed for pain relief, joint mobilisation, exercise programs, and balance and gait re-education, and is important in maintaining independent function or preventing further falls, injury or illness. Home visits within the area to both private residences and Aged Care facilities can be arranged.
​Pilates
Pilates is an exercise-based therapy aimed at activating the body's core muscles, correcting muscle imbalances and enhancing control during movement. This prevents overcompensation from incorrect muscle groups and enables strengthening at optimal functional levels, as well as improving posture!
Although Pilates exercises are most often used to rehabilitate and maintain a healthy spine, they play just as an important role in the rehabilitation of many other joint or muscle injuries.
Pilates is suitable for all ages and fitness levels, and treatments can be individual or group sessions. No previous experience is needed, although an initial individual session is necessary for assessment to facilitate correct core activation.
Group sessions are held on Monday and Thursday nights. They have a maximum of 8 participants and run for a term of 8 weeks.
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For more information please contact Laura on 0405 974 904
Initial Consultation: $75
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Follow-up Consultations: $65

Consultations may last from 30 - 45 mins
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Pilates classes are $200 per 8 week term
or $35 per class on a casual basis

Health fund rebates offered on all services
Testimonials
I have been attending pilates classes with Laura for 3 years. Laura is a dedicated, efficient, professional teacher with a warm personality. I find it particularly comforting to be a member of her classes and also a physio patient as she is very aware of my specific needs. She has exceptional knowledge as a physio and relates this knowledge to her Pilates students with great confidence.
Julie E
Rates